Weigh In record (no journal entry) for 20 December 2018
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66.6 kg
Lost so far: 17.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1217 kcal
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Fat: 48.38g | Prot: 46.33g | Carbs: 147.00g.
Dinner: Rice-A-Roni Chicken Flavor, Food Club Italian Style Bread Crumbs, Spectrum Organic Virgin Coconut Oil, Cooked Fish, General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate. Snacks/Other: McDonald's Baked Holiday Pie. more...
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steady weight
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Christina Maria Thompson's Weight History
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