Weigh In record (no journal entry) for 20 December 2018
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1530 kcal
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Fat: 66.57g | Prot: 90.47g | Carbs: 129.56g.
Breakfast: Bolletje Noten & Granen Repen Amandel & Havermout. Lunch: Princes Tonijn Stukken in Water, Goedland Haricots Verts, Aldi Brie, Miso Soup, Plus Angus Burger, AH Biologisch Rode Paprika, Cucumber (with Peel), Mixed Salad Greens, Boiled Egg. Dinner: Ah Vrij van Gluten Kaas Crackers, Tangerine, Royal Mail Artisjokharten, Skyr Vanille, AH 100% Pindakaas met Stukjes, Cinnamon. Snacks/Other: Honey , Jumbo Cacao Truffels, Jumbo Chocolate Cookies. more...
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Gaining 3.5 kg a Week
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Almendruzca's Weight History
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