Weigh In record (no journal entry) for 20 December 2018
|
55.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
1454 kcal
|
Fat: 71.05g | Prot: 65.69g | Carbs: 141.62g.
Breakfast: Miel, Taillefine Yaourt 0% Myrtille, Thé Vert, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Bio Village Crème Entière Liquide 30%, Casino Jambon Sec, Potiron, Carrefour Risotto aux Champignons. Dinner: Miel, Avocat, Sauce de Soja, Saumon, Vinaigrette, Carottes, Concombre (Pelé). Snacks/Other: Leonidas Chocolat, Fabridoce Ovos Moles de Aveiro, Gerblé Croquant Miel Sésame. more...
|
|
1462 kcal
|
Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Trottinette - 10 minutes, Sleeping - 7 hours, Resting - 16 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felifufu's Weight History
|