Weigh In record (no journal entry) for 20 December 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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608 kcal
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Fat: 18.06g | Prot: 46.38g | Carbs: 70.96g.
Breakfast: Мёд, Дмитровский Молочный Завод Творог 1,8%. Lunch: Куриная Грудка Отварная, Сладкий Красный Перец. Snacks/Other: Киви, Каждый День Кешью Необжаренный, Сливы. more...
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Losing 1.9 kg a Week
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arina_perchik's Weight History
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