Weigh In record (no journal entry) for 19 September 2012
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124.1 kg
Lost so far: 24.9 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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1497 kcal
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Fat: 39.96g | Prot: 81.04g | Carbs: 185.75g.
Dinner: Strawberry Ice Creams, Rainbow Roll, Sushi, Salad with Ginger Dressing, Chicken Katsu, Chicken Gyoza. more...
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steady weight
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inmsweantitrust's Weight History
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