Treasurehunter3754's Journal, 19 Sep 12

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Weigh In record (no journal entry) for 19 September 2012

66.2 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2012:

885 kcal

Fat: 40.15g | Prot: 56.02g | Carbs: 16.31g. Breakfast: Medium Salsa, Scrambled Egg (Whole, Cooked). Lunch: Beef Fajitas. Dinner: Gin, American Cheese, Ground Beef. Snacks/Other: Special K Cinnamon Pecan Cereal. more...

1808 kcal

Exercise: Badminton - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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Treasurehunter3754's Journal, 19 Sep 12

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Treasurehunter3754's Weight History