Weigh In record (no journal entry) for 18 December 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1338 kcal
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Fat: 65.40g | Prot: 96.30g | Carbs: 97.42g.
Breakfast: Butter, Egg. Lunch: Jambalaya with Meat and Rice. Dinner: Chicken Breast, Broccoli, Cauliflower. Snacks/Other: Walnuts, Blackberries, Grapefruit (Pink and Red). more...
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Losing 0.8 kg a Week
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halfeaten's Weight History
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