Weigh In record (no journal entry) for 18 December 2018
|
67.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
537 kcal
|
Fat: 11.83g | Prot: 34.72g | Carbs: 72.38g.
Breakfast: Дедовский Хлеб Батон Нарезной. Lunch: Вкуснотеево Кефир 1%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela.Kabanova's Weight History
|