Weigh In record (no journal entry) for 18 December 2018
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1754 kcal
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Fat: 85.75g | Prot: 57.89g | Carbs: 174.09g.
Breakfast: Bolletje Noten & Granen Repen Hazelnoot & Spelt, Tangerine, Zonnatura Pindacrunch. Lunch: AH Gnocchi, Milbona Geraspte Kaas, AH Marokkaanse Stoofschotel met Kip en Couscous, Perfekt Pompoensoep , Perfekt Zongedroogde Tomaten, AH Biologisch Rode Paprika, Cucumber (with Peel), Mixed Salad Greens, Boiled Egg. Dinner: De Beste Romige Tomatensoep, Ah Vrij van Gluten Kaas Crackers, Molenland Jonge Kaas, Aldi Salami, Pita Bread. Snacks/Other: Jumbo Cacao Truffels, Fin Carré Melk Chocolade. more...
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Losing 2.1 kg a Week
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Almendruzca's Weight History
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