Kinda fell off the wagon today...but I'm still here.
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43.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1178 kcal
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Fat: 37.41g | Prot: 33.41g | Carbs: 171.68g.
Breakfast: Milk (Nonfat), Golden Grahams, General Foods International Coffee-Hazelnut. Lunch: Garden Vegetable Soup. Dinner: Ranch dressing, green salad, Hot Dog Rolls, potato salad, Italian sausage. Snacks/Other: Shoprite mini marshmallows, Baked Cheetos, shoprite mini marshmallows, General Foods International Coffee-Hazelnut. more...
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1220 kcal
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Exercise:
Shopping - 45 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Beth7Cam's Weight History
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