Weigh In record (no journal entry) for 17 December 2018
|
102 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1268 kcal
|
Fat: 68.99g | Prot: 55.88g | Carbs: 104.60g.
Breakfast: Koawach Vanille, Berchtesgadener Land Haltbare Bergbauern Milch. Lunch: Weißes Fladenbrot, Dönerteller. Dinner: Mandarine. Snacks/Other: Milka Feine Kugeln Noisette. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Käferchen~'s Weight History
|