Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joliegamera
Journal
17 Dec 18
Joliegamera's Journal, 17 Dec 18
Joliegamera's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2018
69.7 kg
Lost so far:
19.7 kg
.
Still to go:
13.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2018:
1490 kcal
Fat: 28.00g | Prot: 69.00g | Carbs: 239.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Lunch:
Lean Cuisine Craveables Pepperoni Pizza, Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
Snacks/Other:
Kroger Yellow Popcorn.
more...
1962 kcal
Exercise:
Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Joliegamera's Weight History
View Complete History