Weigh In record (no journal entry) for 17 December 2018
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105.5 kg
Lost so far: 43.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1942 kcal
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Fat: 84.70g | Prot: 79.09g | Carbs: 213.55g.
Breakfast: Chocolate Chip Dietetic Cookie. Lunch: Red Robin Seasoned Steak Fries, Red Robin Smoke & Pepper Burger. Snacks/Other: Chick-fil-A Chocolate Milkshake (Large). more...
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Gaining 2.1 kg a Week
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inmsweantitrust's Weight History
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