Weigh In record (no journal entry) for 17 December 2018
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1326 kcal
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Fat: 61.10g | Prot: 59.69g | Carbs: 142.18g.
Breakfast: Oreo Galletas Oreo, Hacendado Aceite de Coco Virgen Extra, Canela, Nespresso Café Capsulas, Rodilla Sandwich Tipo Rodilla, Salsa de Tomate, Albóndigas de Pollo. Lunch: Pringles Original, Plátano, Virginias B-San Chocolate con Leche, McDonald's Salsa Vinagreta Balsámica, Manzana, Muslos de Pollo con la Piel, Ensalada Mixta. Snacks/Other: Hacendado Nuez Mondada. more...
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Gaining 0.4 kg a Week
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