Weigh In record (no journal entry) for 17 December 2018
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102.9 kg
Lost so far: 25.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1648 kcal
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Fat: 89.99g | Prot: 56.93g | Carbs: 145.62g.
Breakfast: Азбука Вкуса Пирожное Наполеон. Lunch: Heineken Пиво Безалкогольное, Азбука Вкуса Оладьи из Цукини, Мясо Кролика. Dinner: Морозко Блинчики Сытные с Мясом. more...
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Losing 0.7 kg a Week
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DmitrijSol's Weight History
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