FluffynotFat58's Journal, 16 Dec 18

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Weigh In record (no journal entry) for 16 December 2018

124.9 kg Lost so far: 0.5 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2018:

1615 kcal

Fat: 87.27g | Prot: 36.11g | Carbs: 164.76g. Breakfast: Tim Hortons Sausage Breakfast Sandwich on A Homestyle Biscuit, Tim Hortons Double Double (Large). Lunch: Tim Hortons Double Double (Large). Dinner: Potato French Fries, High Liner Fish in Tempura Batter, Coffee with Cream and Sugar. Snacks/Other: Coffee with Cream and Sugar. more...

5115 kcal

Exercise: Grocery Shopping - 7 hours, Resting - 6 hours, Driving - 3 hours, Sleeping - 8 hours. more...

steady weight

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FluffynotFat58's Journal, 16 Dec 18

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