Weigh In record (no journal entry) for 16 December 2018
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62.9 kg
Lost so far: 7.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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858 kcal
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Fat: 41.49g | Prot: 40.62g | Carbs: 80.67g.
Breakfast: Coffee with Skim Milk, Grits. Lunch: Blackberries, Newman's Own Balsamic Vinegar, Bertolli Olive Oil, Spinach, Lettuce Salad with Assorted Vegetables, Boiled Egg. Dinner: Loin Pork Roast (Lean and Fat Eaten), Fresh & Easy California Blend Vegetables. Snacks/Other: Oranges, Nestle Chocolate Chip Cookie Bar. more...
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Gaining 0.7 kg a Week
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Diana 1234's Weight History
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