Weigh In record (no journal entry) for 16 December 2018
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103 kg
Lost so far: 25.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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390 kcal
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Fat: 16.16g | Prot: 27.07g | Carbs: 36.08g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Азбука Вкуса Блинчики Сырные, Творог 9%, Мандарины. more...
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Gaining 3.9 kg a Week
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DmitrijSol's Weight History
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