Weigh In record (no journal entry) for 16 December 2018
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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450 kcal
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Fat: 22.22g | Prot: 17.55g | Carbs: 47.77g.
Breakfast: Курага, Б.Ю. Александров Чизкейк с Молочным Шоколадом , Простоквашино Масло Сливочное 82%, Горбуша на Пару, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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Новаяпотеря's Weight History
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