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back up and feeling it! :( oh well poop happens! :(
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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1589 kcal
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Fat: 44.32g | Prot: 41.02g | Carbs: 270.78g.
Breakfast: True Almond Vanilla, Multi Grain Cheerios, Water, Lemon, White Sugar (Granulated or Lump), No Calorie Sweetener (Packets), Coffee. Lunch: Crunchy Granola Bar - Peanut Butter, Bananas, Tea (Brewed), No Calorie Sweetener, Water. Dinner: Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie), Veggie Slices Cheddar Flavor, Margarine, Water, Herbal Tea, No Calorie Sweetener (Packets), Whole Wheat Bagel, French Salad Dressing (Reduced Fat, Without Salt), Sweet Red Peppers, Carrots, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Snacks/Other: No Calorie Sweetener, Herbal Tea, Original, Peaches. more...
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1801 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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 Comments
That it does Pam2....but you always have the reassurance that tomorrow will be better :)
18 Sep 12 by member: triaby
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pam-u-la's Weight History
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