Weigh In record (no journal entry) for 15 December 2018
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1286 kcal
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Fat: 64.62g | Prot: 40.40g | Carbs: 134.62g.
Breakfast: Jumbo Kaas 20+ Jong Belegen, Aldi Chocolate Cookies, Croissant. Lunch: Unox Hollandse Erwtensoep, Milk Chocolate with Peanuts, AH Basic Volkoren Brood, AH Mini Kip Loempia. more...
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Gaining 0.7 kg a Week
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Almendruzca's Weight History
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