Weigh In record (no journal entry) for 15 December 2018
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65 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1903 kcal
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Fat: 65.48g | Prot: 68.65g | Carbs: 271.32g.
Breakfast: Йогурт, ВкусВилл Вареники с Творогом "Любимые". Lunch: Alpro Coconut For Professionals, Шармэль Зефир в Шоколаде, Гречка Отварная, Grow Food Уха из Горбуши. Dinner: Магнит Хурма, Геркулес Овсяная Каша на Молоке. Snacks/Other: Яблоко Желтое. more...
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Losing 0.1 kg a Week
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