Weigh In record (no journal entry) for 14 December 2018
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108.6 kg
Lost so far: 3.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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480 kcal
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Fat: 13.50g | Prot: 37.00g | Carbs: 52.00g.
Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Campbell's Chunky Classic Chicken Noodle Soup (Can), StarKist Foods Tuna Creations Sweet & Spicy. more...
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Gaining 1.6 kg a Week
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Fuzzypebble1960's Weight History
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