Weigh In record (no journal entry) for 14 December 2018
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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739 kcal
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Fat: 19.27g | Prot: 32.76g | Carbs: 105.94g.
Breakfast: Scrambled Egg, Water, Bacon. Lunch: Water, Sushi with Vegetables. Dinner: Water, Lean Cuisine Comfort Chicken Parmesan. more...
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Gaining 0.2 kg a Week
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Destiny242's Weight History
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