Beth7Cam's Journal, 19 Jun 10

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Feeling kinda down generally today... :0( Could use some support.

43.6 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2010:

437 kcal

Fat: 15.85g | Prot: 6.73g | Carbs: 65.94g. Breakfast: General Foods International Coffee-Hazelnut. Lunch: Garden Vegetable Soup. Snacks/Other: Churros, Baked Cheetos, General Foods International Coffee-Hazelnut. more...

1109 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support

Comments

Come on Beth, you can do it!!!!!!!!!!!!!!!!

19 Jun 10 by member: Suzi161


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Beth7Cam's Journal, 19 Jun 10

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