Weigh In record (no journal entry) for 14 December 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1243 kcal
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Fat: 61.46g | Prot: 47.36g | Carbs: 123.00g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Denmax Сулугуни, Ясно Солнышко Овсяные Хлопья #2, Вода, Сахар, Кофе Хауз Эспрессо Американо. Lunch: Большой Гамбургер с Приправами и Овощами. Snacks/Other: Аладушкин Сочни с Творожной Начинкой. more...
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Losing 2.1 kg a Week
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valya.ivashkevich's Weight History
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