Weigh In record (no journal entry) for 14 December 2018
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101.9 kg
Lost so far: 26.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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682 kcal
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Fat: 47.92g | Prot: 31.33g | Carbs: 31.05g.
Breakfast: Ржаной Хлеб, Жареное Яйцо, Таганский Мясокомбинат Сосиски Молочные Спеццех. more...
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Gaining 0.7 kg a Week
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DmitrijSol's Weight History
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