Weigh In record (no journal entry) for 13 December 2018
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98.0 kg
Lost so far: 40.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2971 kcal
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Fat: 127.48g | Prot: 82.51g | Carbs: 326.41g.
Breakfast: Kraft Macaroni & Cheese Original, Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, Black Pepper, Reese Artichoke Hearts, Heinz Apple Cider Vinegar, Safeway Select Greek Feta Vinaigrette. Lunch: Freshlike Mixed Vegetables, Nature Valley Peanut Butter Granola Bites, Watermelon , Maruchan Oriental Ramen Noodles, Trader Joe's Wasabi Roasted Seaweed Snack. Dinner: Mizkan Rice Vinegar, Wegmans Organic Miso Ginger Vinaigrette, Mt. Olive Hot Banana Pepper Rings, Reese Artichoke Hearts, Safeway Select Greek Feta Vinaigrette, Mama Lupe's Low Carb Tortillas, Feta Cheese , Rachel's Kettle Chips, Lettuce Salad with Assorted Vegetables, Boiled Egg, Gedney State Fair Hot & Sweet Jalapeno Slices, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Shredded Mild Cheddar Cheese, Kraft Macaroni & Cheese Original, Huy Fong Foods Chili Garlic Sauce. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Emerald Double Crunch Barbecue Coated Peanuts, Tic Tac Tic Tac, Late July Jalapeño Lime Tortilla Chips, Ice Breakers Cool Mint Mints, Coffee, Coca-Cola Diet Coke. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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