Weigh In record (no journal entry) for 13 December 2018
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82.1 kg
Lost so far: 2.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1588 kcal
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Fat: 82.29g | Prot: 118.89g | Carbs: 90.89g.
Breakfast: Great Value 100% Whole Wheat Bread, Egg, Kirkland Signature Bacon. Lunch: Kirkland Signature Stir Fry Special Blend, Kirkland Signature Shredded Pizza Mozzarella Cheese, Chicken Thigh (Skin Not Eaten). Dinner: Noodles, Chicken Thigh (Skin Not Eaten). Snacks/Other: M & M's Milk Chocolate Candies, Bassé Pumpkin Seeds. more...
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Losing 2.1 kg a Week
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Meerisha's Weight History
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