Weigh In record (no journal entry) for 19 June 2010
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128.3 kg
Lost so far: 5.6 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 25.46g | Prot: 126.17g | Carbs: 95.70g.
Breakfast: ON Turbo Chocolate Protein Powder with Water, Instant Oatmeal Weight Control - Cinnamon. Lunch: spaghetti sauce, turkey meatballs. Dinner: milk, banana, yogurt, cottage cheese, ON Turbo Chocolate Protein Powder with Water. Snacks/Other: Protein Bar, Chocolate Banana Meal Replacement, Protein Bar, Chocolate Banana Meal Replacement. more...
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steady weight
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Bonnieh2's Weight History
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