Weigh In record (no journal entry) for 13 December 2018
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62.2 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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751 kcal
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Fat: 26.38g | Prot: 41.82g | Carbs: 93.74g.
Breakfast: Boiled Egg, Coffee, Coffee. Dinner: Boston Pizza Vegetarian Pizza on Multigrain Crust (Individual). more...
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Losing 2.2 kg a Week
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BrendaElaine's Weight History
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