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Yesterday was an unusual day for eating, I seemed to do all my eating at dinner. Looks like it was reflected in my weight this morning. Hopefully it will correct itself soon.
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84.1 kg
Lost so far: 4.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1478 kcal
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Fat: 82.73g | Prot: 64.24g | Carbs: 124.50g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: peanuts, All Purpose Flour, Olive Oil, Mozzarella Cheese (Part Skim Milk). Dinner: Part Skim Mozzarella Cheese, Sour Cream, Almonds. more...
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Losing 0.3 kg a Week
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