Weigh In record (no journal entry) for 13 December 2018
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1016 kcal
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Fat: 38.16g | Prot: 66.19g | Carbs: 103.59g.
Breakfast: Чай Зеленый с Медом, Магнит Хурма, Усенко Сэндвич с Ветчиной и Сыром. Lunch: Карусель Салат из Свежей Капусты, Спагетти, Куриная Грудка на Гриле. more...
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Gaining 1.4 kg a Week
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ZorSveta's Weight History
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