inmsweantitrust's Journal, 17 Sep 12

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Weigh In record (no journal entry) for 17 September 2012

123.6 kg Lost so far: 25.4 kg. Still to go: 41.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2012:

1243 kcal

Fat: 56.23g | Prot: 86.49g | Carbs: 87.39g. Lunch: Chips (Side), Streaker Homewrecker Burrito - Chicken. Dinner: Black Pepper Chicken, Salmon, Bourbon Chicken, Stuffed Mushrooms, General Tso (General Gau) Chicken, Cream Cheese Rangoon. more...

3086 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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inmsweantitrust's Journal, 17 Sep 12

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inmsweantitrust's Weight History