Weigh In record (no journal entry) for 12 December 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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903 kcal
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Fat: 42.38g | Prot: 38.76g | Carbs: 90.00g.
Breakfast: Кофе Хауз Эспрессо Американо, Сахар, Вода, Ясно Солнышко Овсяные Хлопья #2. Lunch: Останкино Сосиски Сочные Папа Может, Лэнд Греча Отварная. Dinner: Веселый Молочник Кефир 1%, Тонус Овощной Сок. more...
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Losing 3.5 kg a Week
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valya.ivashkevich's Weight History
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