JGreen34's Journal, 11 Dec 18

Weigh In record (no journal entry) for 11 December 2018
109.3 kg Lost so far: 15.0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:
708 kcal Fat: 1.02g | Prot: 9.18g | Carbs: 167.28g.   Breakfast: Yam. more...
Losing 1.1 kg a Week



     
 

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JGreen34's Weight History


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