Weigh In record (no journal entry) for 10 December 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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762 kcal
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Fat: 55.68g | Prot: 24.49g | Carbs: 26.20g.
Breakfast: Чай, Ламбер Сыр 50%. Lunch: Брокколи на Пару, Бахетле Перец Болгарский Гриль, Кабачки Жареные, Бахетле Судак Жареный во Фритюре. more...
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Gaining 0.4 kg a Week
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