Weigh In record (no journal entry) for 11 December 2018
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84.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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811 kcal
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Fat: 65.33g | Prot: 27.23g | Carbs: 29.86g.
Dinner: Мираторг Чивапчичи Балканские Колбаски, Овсяная Каша на Воде. more...
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Losing 0.8 kg a Week
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Mrkotovas's Weight History
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