|
shot back up but I was back up to 267 so I'm losing again just hoping to get back into the 250s and stay there. got the treadmill back up and running so hopefully portion control and exercise can make that happen.
|
118.7 kg
Lost so far: 4.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
Gaining 0.7 kg a Week
|