Donnananaa's Journal, 11 Dec 18

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Weigh In record (no journal entry) for 11 December 2018

72.3 kg Lost so far: 5.4 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:

1841 kcal

Fat: 96.54g | Prot: 91.59g | Carbs: 104.09g. Breakfast: Activia Strawberry Yogurt, Bananas. Lunch: Thai Express Pad Sew. Dinner: Compliments Kale with Brussel Sprouts Salad, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Cabernet Sauvignon Wine. more...

2256 kcal

Exercise: Sexual Activity - 3 hours, Desk Work - 8 hours, Sleeping - 13 hours. more...

steady weight

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Donnananaa's Journal, 11 Dec 18

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Donnananaa's Weight History