Weigh In record (no journal entry) for 11 December 2018
|
67 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
337 kcal
|
Fat: 13.60g | Prot: 27.20g | Carbs: 24.47g.
Breakfast: Перекресток Котлета Куриная на Пару . Lunch: Суп Куриный с Вермишелью. Dinner: Вдохновение Шоколад Классический. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilona Konovalova's Weight History
|