Weigh In record (no journal entry) for 11 December 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1608 kcal
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Fat: 56.74g | Prot: 194.58g | Carbs: 81.10g.
Breakfast: Herbalife Suplemento Proteico, Tang Naranja , Hacendado Café con Leche Light sin Lactosa, Cafe Con Leche (with Sugar). Lunch: Hacendado Cebolla Troceada, Hacendado Zanahoria, Lidl Calabacín , Bonarea Pechuga Pavo Especial Plancha. Dinner: Tang Naranja , Noel Pies de Cerdo Asados. Snacks/Other: Cafe Con Leche (with Sugar). more...
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Gaining 0.4 kg a Week
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