Weigh In record (no journal entry) for 11 December 2018
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106.4 kg
Lost so far: 42.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1198 kcal
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Fat: 48.00g | Prot: 59.00g | Carbs: 137.00g.
Lunch: Nando's Chicken Breast Sandwich, Texas Roadhouse Cheese Fries. Snacks/Other: Julie's Organic Strawberry Frozen Yogurt Bar. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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