Weigh In record (no journal entry) for 11 December 2018
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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831 kcal
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Fat: 30.55g | Prot: 19.41g | Carbs: 123.97g.
Breakfast: Сметана 20%, Блины с Вишней. Lunch: Хлебцы Удальцы Житние Хлебцы, Жареное Яйцо без Жира. Dinner: Nestle Kitkat, Шоколад, АВК Трюфель Оригинальный, Петровская Слобода Мійний 3В1. Snacks/Other: Изюм. more...
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Losing 1.4 kg a Week
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green_mouse's Weight History
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