Weigh In record (no journal entry) for 11 December 2018
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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591 kcal
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Fat: 23.54g | Prot: 24.97g | Carbs: 72.54g.
Breakfast: Овсянка, Вологодские Продукты Молоко 2,5%. Lunch: Салат Оливье, Котлета Куриная, Капуста Тушеная. Snacks/Other: Клементины. more...
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Losing 3.4 kg a Week
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alexeevna.ab2017's Weight History
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