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Went out for dinner Friday, Sat Chinese, drank both nights, finally had a nice salad last night but still had a drink. Today yoga and fasting, back on track. It’s all good my boys are home.
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68.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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