Weigh In record (no journal entry) for 10 December 2018
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89.5 kg
Lost so far: 2.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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152 kcal
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Fat: 10.46g | Prot: 3.10g | Carbs: 13.02g.
Breakfast: Unsalted Butter Stick, Toasted 100% Whole Wheat Bread, Coffee. more...
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Losing 0.4 kg a Week
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JeffinAurora's Weight History
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