Weigh In record (no journal entry) for 10 December 2018
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87.7 kg
Lost so far: 26.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1931 kcal
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Fat: 63.94g | Prot: 60.86g | Carbs: 252.80g.
Breakfast: Orangen, Banane, Brotzeitwurst, Lieken Urkorn Kleines Kerni, Kaffee mit Milch und Zucker, Exquisa Fitline Frischkäse 0,2%, REWE Beste Wahl Joghurt Mild Pfirsich-Maracuja 0,1% Fett. Lunch: Plätzchen, Kaffee mit Milch und Zucker, Duplo Duplo. Dinner: Fonzies Chips, Maggi Rahmsoße zu Braten, Nudeln (Gekocht), Kartoffelsuppe. Snacks/Other: Plätzchen. more...
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Losing 1.9 kg a Week
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monasanna's Weight History
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