Weigh In record (no journal entry) for 10 December 2018
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80.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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375 kcal
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Fat: 8.39g | Prot: 35.29g | Carbs: 40.95g.
Breakfast: Mikey Shake, Kirkland Signature Organic Fortified Soy Beverage. Snacks/Other: Bananas. more...
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Losing 3.8 kg a Week
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mjuvatop's Weight History
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