Красавицааа's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

90 kg Lost so far: 4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

2100 kcal

Fat: 77.75g | Prot: 113.24g | Carbs: 234.29g. Breakfast: Café con Leche, Muffin. Lunch: Бахетле Фасоль Жареная с Шампиньонами, Петелинка Куриная Грудка без Кожи. Dinner: Arla Protein Cottage Cheese. Snacks/Other: El Almendro Turrón Yema Tostada, Коровкино Сгущенка. more...

2372 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...

Losing 0.0 kg a Week

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Красавицааа's Journal, 10 Dec 18

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Красавицааа's Weight History